Elevate Your Mind, Body, and Spirit with the Expertise of a Yoga Specialist, Face Yoga Guru, and Nutritionist.
Hello there! I'm Tanuja, a passionate specialist in yoga, face yoga, and nutrition. With years of experience, I am here to guide you on a transformative journey towards total well-being.
I suffered from a ligament problem. I underwent treatment with a doctor and spent almost up to two lakh rupees, but it was of no use. The doctor said I would have to live with it indefinitely.
At the same time, my father passed away. This led me to fall into depression and experience frequent migraine headaches. Due to depression, I started overeating, which caused me to gain weight.
Then, I decided to try yoga to overcome my depression, and miraculously, my ligament problem also healed. So, I decided to study and complete my yoga training to help others who are suffering like me, with the belief that yoga should not be ignored.